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Low-Carb Wine: So What?
Courtesy of
30 Second Wine Advisor
By
Robin GarrU.S. regulators gifted the wine
industry with the next best thing to a license to steal last month,
when they eased a long-standing prohibition against nutritional
claims on alcoholic-beverage labels to permit qualifying wines to
declare themselves "low- carbohydrate."
Major industry players have not been loath to embrace this
opportunity to grab a piece of the chaotic "low-carb" market. Driven
by trendy diet programs like Atkins and South Beach, nearly 1,000
new low-carb food products have entered the marketplace in recent
years, Consumer Reports magazine reported in its current (June 2004)
edition.
Now the corporate wine industry is hurrying to join the party.
- Beverage giant Diageo - which may have inspired the April
labeling decision by the U.S. Treasury Department's Alcohol and
Tobacco Tax and Trade Bureau (TTB) with its announcement last
autumn that it would begin including nutrition information on wine
labels - recently announced that it intends to list calorie and
carbohydrate content on its mass-market BV Coastal, Sterling
Vintners Collection and Century Cellars labels.
- Sutter Home Family Vineyards, which has already demonstrated
its canny ability to spot a trend by virtually creating the
"blush" wine niche as an early adopter of White Zinfandel a
generation ago, plans to market its dry wines as naturally low-carb.
- Yesterday Louisville-based drinks conglomerate Brown-Forman
unveiled two new wines that will proudly bear their carbohydrate
grams per serving as the label name: One.6 Chardonnay and
One.9 Merlot. Intended to sell at the $10 point through
mass-market distributors like CostCo and Wal-Mart, these new wines
will be the beneficiaries of a $5 million national advertising
campaign this summer.
Although some industry analysts believe the low-carb craze has
peaked, no one doubts that there's still a mass of profit to be made
by harvesting this market. In the beer industry, Anheuser- Busch
Corp. has been coining money with its recent low-carb entry,
Michelob Ultra; and pollsters estimate that 30 million to 60 million
Americans are trying to watch their weight by counting carbs in
Atkins-style diets.
But can you really expect to watch the pounds and inches melt
away by switching over to "low-carb" wine?
Hardly. Let's look at some facts and figures:
- As long as you stay away from sugary dessert wines, dry table
wine by nature is a "low-carb" beverage, most of its sugars having
been converted to alcohol by fermentation. According to our "Nutritional
analysis of wine" feature, using data from the U.S. Department
of Agriculture, a 5-ounce glass of a typical dry red wine contains
102 calories and 2.41 grams of carbohydrates. A typical glass of
white wine offers 96 calories and just 1.13 grams of carbs. (Note
that specific brands may vary, depending on how much residual
sugar remains in the wine after fermentation. Brown-Forman's new
One.9 red, on this basis, may be a bit more dry than the average
red, but its One.6 white appears unexceptional in the white-wine
category.)
- The TTB ruling will permit the use of "low carbohydrate" on
the label of any wine that contains no more than 7 grams of
carbohydrates per serving, three to six times the average for
fully dry wines; this generous interpretation would allow a rather
sweet wine to make the claim. Diageo's BV Coastal Estates 2002
Chardonnay, for instance, will reportedly claim 3 grams of carbs
per serving, which is perceptibly off-dry.
- Although ethanol (beverage alcohol) is not a carbohydrate,
many authorities say that the body metabolizes it in much the same
way as a carbohydrate. This is why most Atkins/South Beach-type
diet plans advise against consuming any alcoholic beverages during
the early stages of a diet, and some recommend against it
entirely. The guru himself, the late Robert C. Atkins, wrote,
"Here's the problem with all alcoholic beverages, and the reason I
recommend refraining from alcohol consumption on the diet.
Alcohol, whenever taken in, is the first fuel to burn. While
that's going on, your body will not burn fat. This does not stop
the weight loss, it simply postpones it, since the alcohol does
not store as glycogen, you immediately go back into ketosis/lipolysis
after the alcohol is used up."
In short, if you're concerned about carbs, you're not going to
see much benefit from choosing wines labeled "low-carb." To hammer
home the point, all dry wines are low-carb.
Personally, I'm not much of an Atkins advocate. If I'm trying to
trim down, as I often do, I favor moderating overall calorie intake
while enjoying a healthy balance of carbs, fat and protein -
including a modest amount of wine. As I wrote in the Wine Advisor
just about three years ago, "For most of us ... wine certainly may
be included in a moderate lifestyle of sensible eating and exercise.
Cut back on sweet drinks and fatty snacks, and you'll have plenty of
room in your diet for a little wine; and if you think you need to
diet seriously, consult your physician for advice." |
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